What is Work-Life Balance? Check out the explanation below!

 By : Bagas Risda Pratama

You may often hear about the term work life balance. The term work life balance is certainly familiar in this millenial era. An era of rapid development in the field of technology which of course also requires humans to have competence in many things. 

The term work life balance is usually used by employees to maintain time boundaries between work and personal life. 

Work life balance can be defined as the ability to divide time equally between work responsibilities and personal life. The proportion of time spent on work and things outside of work is of course very determining in efforts to achieve work life balance.

Maintaining a balance between work and personal life can make you more productive. Working too hard and neglecting your personal life can actually have many bad impacts on your own health.

People Also Read : 5 Benefits of Implementing Work Life Balance

The characteristics of someone who has achieved work life balance are as follows:

1. Able to deliver good results at work without sacrificing personal health or happiness.

2. Can prioritize what is important to yourself without neglecting work responsibilities. 

3. Professional and has strong boundaries based on comfort.

4. Able to complete work responsibilities well without ignoring personal interests. You don't need to try to do one of them.

5. Don't often work overtime and have other activities outside of work.

That was a brief explanation of what work-life balance is and the characteristics of success in achieving it. Hopefully this article helps, Bangbrisd friends!

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